PDH www.purpledoorhealth.ca

Unlock your potential.

Your one-stop shop for tips, tricks, and tools to unlock a happier, healthier, inspired you.

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Hi, I'm Teresa.

After spending nearly 10 years in the custom home building industry helping people connect to their vision of a dream home as a General Manager of an award winning company, my life took a nosedive. I found myself unemployed at 45 with 2 teenagers, no retirement plans in place and a whole lotta questions about what I wanted to be when I grew up. 

Seeking answers, I went to a 10 day Vipassana meditation retreat and had a revelation. While I loved helping people build their homes, I wanted to help the people inside those homes connect to their LIFE dreams and help them create a life they loved.  

So I took 2 years of training to become a transformational life coach and in the process, transfomed my life.

I started Purple Door Health to not only share what I've learned over the years as a life long learner and self-growth advocate, but to elevate, educate and empower people who are looking to build habits to support their dreams and change their lives in a positive and fun manner. 

REGISTERED HEALTH COACH

CERTIFIED WELLNESS COACH

PROFESSIONAL LIFE DOULA

Services

I'll work with you, wherever you're at.

Beginner

We'll sit down for a simple phone call to chat about you, your story, and what makes you tick.

Book your Discovery Session

Intermediate

You've been around the block before and have some big ideas. Let's hone in on breaking cycles.

Advanced

You have some solid routines that work, but are looking to take things to the next level and optimize your output.

By invitation only.

Simple Meditation

This meditation is exactly what it's called...Simple. With only 3 minutes, there's no labor, only love.

GET THE MEDITATION

Let's build your life plan.

Dedicated to supporting people who are willing to believe in their heart's desires

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Let's Connect

Curious? Hungry? Wanna chat? You came to the right place. Drop me a line.

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